Red Robin Nutrition – Red Robin is a popular casual dining restaurant chain known for its gourmet burgers and a diverse menu that includes a range of appetizers, salads, sandwiches, and other American comfort foods. It provides nutritional information for their menu items to help customers make informed choices.

Red Robin Nutrition Facts

Red Robin Nutrition information typically includes details on calories, fat content, protein, carbohydrates, fiber, sugar, and sodium content for each item.

This information is valuable for individuals who are conscious of their calorie intake, have specific dietary requirements, or want to make healthier choices. Red Robin’s menu caters to a wide range of tastes and preferences, including options for those seeking lower-calorie meals, vegetarian choices, and alternatives for individuals with dietary restrictions.

Red Robin Nutrition Facts – Info

Red Robin Nutrition menu offers a wide variety of food items, including burgers, sandwiches, salads, and sides. The nutritional information for each item can vary depending on the ingredients chosen. However, here is a general overview of the Nutrition for Red Robin:

Burgers:

  • Red Robin Gourmet Cheeseburger: 780 calories, 430 fat calories, 47 grams fat, 17 grams saturated fat, 130 milligrams cholesterol, 1850 milligrams sodium, 46 grams carbohydrates, 12 grams sugar, and 40 grams protein.
  • Banzai Burger: 950 calories, 540 fat calories, 60 grams fat, 19 grams saturated fat, 135 milligrams cholesterol, 1360 milligrams sodium, 61 grams carbohydrates, 17 grams sugar, and 42 grams protein.
  • Burnin’ Love Burger: 910 calories, 530 fat calories, 61 grams fat, 19 grams saturated fat, 135 milligrams cholesterol, 1190 milligrams sodium, 63 grams carbohydrates, 18 grams sugar, and 42 grams protein.
Sandwiches:
  • Tavern Double Cheeseburger: 700 calories, 360 fat calories, 40 grams fat, 14 grams saturated fat, 110 milligrams cholesterol, 1250 milligrams sodium, 51 grams carbohydrates, 15 grams sugar, and 41 grams protein.
  • Grilled Chicken Sandwich: 660 calories, 170 fat calories, 19 grams fat, 3.5 grams saturated fat, 90 milligrams cholesterol, 1080 milligrams sodium, 61 grams carbohydrates, 11 grams sugar, and 49 grams protein.

Salads:

  • Garden Salad: 240 calories, 100 fat calories, 11 grams fat, 3 grams saturated fat, 0 milligrams cholesterol, 340 milligrams sodium, 25 grams carbohydrates, 10 grams sugar, and 8 grams protein.
  • Caesar Salad: 520 calories, 300 fat calories, 33 grams fat, 12 grams saturated fat, 170 milligrams cholesterol, 1450 milligrams sodium, 31 grams carbohydrates, 8 grams sugar, and 28 grams protein.
Sides:
  • Bottomless Steak Fries: 300 calories, 180 fat calories, 20 grams fat, 3 grams saturated fat, 0 milligrams cholesterol, 320 milligrams sodium, 37 grams carbohydrates, 2 grams sugar, and 4 grams protein.
  • Onion Rings: 520 calories, 310 fat calories, 34 grams fat, 6 grams saturated fat, 0 milligrams cholesterol, 465 milligrams sodium, 57 grams carbohydrates, 10 grams sugar, and 10 grams protein.

It is important to note that this is just a sample of the nutritional information for some of Red Robin’s most popular items. For more detailed information, please visit the Red Robin website or contact the restaurant directly.

Red Robin Menu Nutrition

Category Food Item Calories Fat Saturated Fat Cholesterol Sodium Carbohydrates Sugar Protein Fiber
Burgers Red Robin Gourmet Cheeseburger 780 43 17 130 1850 46 12 40 4
Banzai Burger 950 54 19 135 1360 61 17 42 5
Burnin’ Love Burger 910 53 19 135 1190 63 18 42 4
Sandwiches Tavern Double Cheeseburger 700 36 14 110 1250 51 15 41 3
Grilled Chicken Sandwich 660 17 3.5 90 1080 61 11 49 7
Salads Garden Salad 240 10 3 0 340 25 10 8 4
Caesar Salad 520 30 12 3 1450 31 8 28 4
Sides Bottomless Steak Fries 300 18 3 0 320 37 2 4 2
Onion Rings 520 31 6 0 465 57 10 10 5