Red Robin offers Red Robin Allergen Menu to help customers with food allergies or dietary restrictions make informed choices when dining at their restaurants. This menu provides detailed information about the presence of common allergens in their menu items, helping individuals avoid ingredients they may be allergic to.

Red Robin Allergen Menu

Red Robin Allergen Menu

Red Robin’s allergen menu typically lists the following common allergens and dietary preferences:

  1. Gluten: The menu identifies which items contain gluten or wheat-based ingredients. This is crucial for individuals with celiac disease or gluten sensitivity.
  2. Dairy: Information is provided about dairy-containing ingredients, which can help people with lactose intolerance or dairy allergies.
  3. Eggs: Dishes that contain eggs or egg products are clearly labeled.
  4. Soy: Items containing soy or soy-based ingredients are indicated for those with soy allergies.
  5. Peanuts: The menu specifies if peanuts or peanut-related ingredients are used.
  6. Tree Nuts: Information is provided about tree nuts, such as almonds, walnuts, and cashews, which can be allergenic for some people.
  7. Fish and Shellfish: For those with seafood allergies, the menu identifies dishes that include fish or shellfish.
  8. Customization: Red Robin often allows customers to customize their orders, which is helpful for those with specific dietary preferences. You can modify your order to exclude or substitute certain ingredients.
Allergen Food Item
Eggs
Egg-Breaded Chicken Tenders, Fried Calamari, French Fries, Onion Rings, Pretzel Bites, Mozzarella Sticks
Milk
Onion Rings, Pretzel Bites, Mozzarella Sticks, All Burgers and Sandwiches on Buns, All Milkshakes, All Ice Cream Sundae Toppings, Most Sauces
Peanuts None
Soy
Pretzel Bites, Teriyaki Dipping Sauce, BBQ Sauce, Sweet Chili Sauce
Tree Nuts None
Wheat All Buns, All Flour-Based Breaded Items, All Sauces
Shellfish Fried Calamari, Shrimp Scampi
Fish Fish and Chips, Shrimp Scampi

It’s important to note that the presence of allergens can vary based on preparation and ingredient sourcing. Cross-contamination is also a concern in a shared kitchen, and customers with severe allergies should communicate their needs with the restaurant staff to minimize the risk of allergen exposure.

Red Robin Fries Allergens

Red Robin Allergen Menu

Red Robin fries are cooked in a shared fryer with other breaded items, which means that they may contain traces of eggs, milk, soy, wheat, and shellfish. Red Robin also uses a seasoning on their fries that contains yeast extract, which is a derivative of wheat.

If you have any food allergies or sensitivities, it is best to avoid Red Robin fries or ask your server to cook them in a separate fryer.

Here is a more detailed breakdown of the potential allergens in Red Robin fries:

  • Eggs: Egg-breaded chicken tenders are cooked in the same fryer as the fries, so there may be traces of eggs in the fries.
  • Milk: Milk is used in some of the sauces that are served with the fries, such as the ranch dressing and the cheese sauce.
  • Soy: Soy is used in the pretzel bites batter, which is also cooked in the same fryer as the fries.
  • Wheat: The fryer basket is also used to cook other breaded items, such as the onion rings and the mozzarella sticks.
  • Shellfish: Fried calamari is cooked in the same fryer as the fries, so there may be traces of shellfish in the fries.
  • Yeast extract: Yeast extract is a derivative of wheat, so it is possible that there may be traces of wheat in the seasoning that is used on the fries.

Red Robin Egg Allergy

Red Robin is a relatively allergy-friendly restaurant, but it is important to be aware of the potential for cross-contamination with eggs. Here are some of the food items at Red Robin that contain eggs:

  • Egg-Breaded Chicken Tenders
  • Fried Calamari
  • French Fries
  • Onion Rings
  • Pretzel Bites
  • Mozzarella Sticks
  • Many sauces, such as ranch dressing, cheese sauce, and honey mustard

If you have an egg allergy, it is best to avoid these food items. You should also be cautious about ordering food that is cooked in the same fryer as egg-based items, such as the fries and the onion rings.

Here are some tips for dining at Red Robin with an egg allergy:

  • Let your server know about your allergy as soon as you are seated.
  • Ask your server about the ingredients in any food item that you are interested in ordering.
  • Ask your server if it is possible to have your food prepared in a separate fryer or on a separate cooking surface.
  • Consider ordering a grilled or baked burger instead of a fried burger.
  • Choose sauces that do not contain eggs, such as ketchup, mustard, and barbecue sauce.

If you have any questions or concerns, please do not hesitate to ask your server. Here are some specific food items at Red Robin that are safe for people with egg allergies:

  • Grilled or baked burgers
  • Salads
  • Sides such as coleslaw, roasted vegetables, and fruit
  • Desserts such as ice cream and milkshakes (as long as you avoid the toppings that contain eggs)

Red Robin Peanut Allergy

Red Robin is a good option for people with peanut allergies. They do not use peanuts or peanut oil in any of their food or drinks. They also have a dedicated Allergen Menu that lists all of the food items that contain the most common allergens, including peanuts.

Here are some specific food items at Red Robin that are safe for people with peanut allergies:

  • All burgers (as long as you avoid the toppings that contain peanuts)
  • All salads (as long as you avoid the toppings that contain peanuts)
  • All sides (as long as you avoid the sides that contain peanuts)
  • All drinks (as long as you avoid the drinks that contain peanuts)

Is Red Robin Allergy Friendly?

Yes, Red Robin is an allergy-friendly restaurant. They have a dedicated Allergen Menu that lists all of the food items that contain the most common allergens, such as eggs, milk, soy, wheat, shellfish, and fish. Red Robin also offers a variety of gluten-free and vegan options.